Friday Night Skills Instruction (For Members Only)

For the next 4 Friday nights (January 15,22,29 & February 5) Alex will be offering instruction on starts and turns at Ancaster during the regular swim time (8:30 - 9:30 pm).

All morning members who want instruction on these skills are welcome to attend these one hour practices.

The plan is to have the instructional component of the practice in the second half of the hour swim time; we might need to be flexible once we see how  the attendance is and how the sessions go... more or less time/space may be allotted to the skills instruction.

Note to evening club members:  Please welcome our morning friends and help them get oriented to our pool if they need assistance.

Also note that there will be lanes for "regular" workouts on those nights, but we may have to group together a bit differently to accommodate everyone.

 

Remember to tell Alex if you plan to enter the meets; he can help you with entry times, warm up plans, etc.

Also let me know if you are going to the meet(s) and I will connect you with others who plan to go so you can arrange rides, plan relays, etc. if you like!