As per the following schedule Herb will be giving us some extra skill & stroke instruction within our regular swim workout:
Wed. Jan 26: Freestyle
Fri.  Feb 4:     Starts & Turns
Wed. Feb 9:   Backstroke
Wed. Feb 16: Breaststroke
Fri. Feb 25:    Butterfly
Note: There will be pool space allocated for those who wish to do a "regular" workout on those nights.
 
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